SERVICES

Psychotherapy

A white background with a few lines on it
A white background with a few lines on it
A white background with a few lines on it
A white background with a few lines on it
A white background with a few lines on it
A white background with a few lines on it

If you are worried about attending a therapy session,

please read a few of our frequently asked questions and answers below

  • How Does Therapy Work?

    Through therapy, you explore new ways to understand yourself with the help of your therapist. You will gain a new perspective on despairing feelings, critical thoughts, or destructive patterns that loop you around and around to the same hopeless place. Therapy is a process that sheds light on often longstanding issues such as:

A man is covering his face with his hands while a woman laughs.
A woman is sitting at a table with her head resting on her hand.
A woman is sitting on a couch with her hand on her chest.
A woman is sitting in a chair with her head down and looking down.
A woman is sitting on a bench with a red rose and crying.
An elderly woman is wearing an oxygen tube in her nose.
A woman is holding a glass of whiskey in her hand.
A young man in a black hoodie is sitting on a couch with his eyes closed.

Therapy allows you to feel what you feel and know more deeply why you behave as you do. Therapy helps you talk and reflect and find words to be heard. Transformation may be overstating what happens in successful therapy – but healing and growing are possible.

What Are My

Next Steps?

If you feel as though you are ready to speak with someone and begin the journey to healing and growth, we would love to hear from you. Please feel free to contact us to book an appointment.

Contact Us

What Are My

Next Steps?

If you feel as though you are ready to speak with someone and begin the journey to healing and growth, we would love to hear from you. Please feel free to contact us to book an appointment.

Contact Us